Lifestyle

If you live anywhere besides under a rock, I’d bet you’ve heard at one point or another that sitting is not very good for us. But what you may not know is why sitting is so bad. So, let’s dive into it.

We recently explored Vernors soda, but what is a glass of soda without a bag of chips? And Michiganders know that if you want a true Michigan snack with your Michigan soda, Better Made chips are the way to go.

Exercise is arguably the single best thing you could do for yourself. However, as with anything in life, overindulgence in exercise can actually be harmful and a cause for concern. Exercise addiction is a term that is gaining traction in recent years, so let’s talk about it.

Father’s Day is Sunday, June 16, 2024. The first celebration of Father’s Day in the United States was more than 100 years ago, on July 5, 1908, in Fairmont, West Virginia.

Q: I am a 65-year-old woman, and a former smoker. I was rereading one of your articles about higher vitamin D levels being associated with less severe respiratory infections that also resolved more rapidly.

If you’re… a normal human… you have experienced your share of ups and downs in life. Whether it’s the loss of a loved one, being fired from a job you loved, or anything else that comes up in life, these types of experiences can upset more than just your daily routine. It’s relatively easy to keep your health and mindset in a good place when life seems to be going well, but many of us tend to backburner our health when challenges come up in our life. No one is immune to facing troubling times, but how you roll with them can make or break you.

Summer is almost here, and that means it’s time to plan your summer getaway. Luckily, when you live in Michigan, you really don’t have to go far to find some fantastic vacation destinations.